Michele Jarman Reflexology Harrogate, Otley and Pateley Bridge

Frequently Asked Questions





Does it hurt?

On the whole a treatment will be a soothing and relaxing experience, although when an area of congestion is worked upon, it can feel slightly tender, or sore. This is completely normal and referred to as a 'Healing pain'. As reflexologists we believe this is a display that the reflex is out of balance.

Do I need to undress?

No, you only need to remove your shoes and socks.

How long will it take for me to feel a difference?

Some people experience a difference straight away, with a sense of deep relaxation and a reduction in tension common. From experience, usually 4 – 6 weekly treatments will give the best results. The time can sometimes be longer or shorter depending on how long the imbalance has been present.

I have ticklish feet, can you still treat me?

I use a gentle but firm pressure on the feet so even people with ticklish feet seem to be happy to receive a treatment.

What’s the difference between Reflexology and a foot massage?

A common misconception is that Reflexology is a foot massage, this is definitely not the case. A reflexology treatment is a very specific and accurate. Although relaxing, the sensation of a Reflexology session is definitely one of a focused treatment.


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